Celebrate the 100th Anniversary of Children's Book Week with Mariam Gates, director and founder of KidPower Yoga, for a storytime reading of her fantastic & fun new book, Breathe with Me: Using Breath to Feel Strong, Calm, and Happy. In additon to a read-aloud, Mariam will be leading a fun Yoga session! (Ages 4+)
When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have--breathing .
Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation.