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STEPHANIE TORNATORE & ADAM BANNON at Opera Plaza

STEPHANIE TORNATORE & ADAM BANNON

Adam Bannon and Stephanie Tornatore, the husband-and-wife team behind the highly successful YouTube channel Fit Couple Cooks, share their indispensable guide, Healthy Meal Prep: Time-Saving Plans to Prep and Portion Your Weekly Meals.

Achieve your health goals, maximize your time, and save money with meal plans and recipes. Planning ahead is the best way to ensure success when you're trying to eat healthy, but figuring out what to make and eat each week can be overwhelming. Healthy Meal Prep does the work for you with meal plans and recipes that guide you through preparing a week's worth of wholesome, balanced meals in just a few hours.

- Prep day action plans for each week with step-by-step guidance on how to execute your meal prep.
- Time-saving shortcuts and simple strategies for making meal prep work for you.
- Nutritional information for every recipe to help manage macros and achieve diet goals.

 

Event date: 
Monday, June 11, 2018 - 7:00pm
Event address: 
Books Inc.
601 Van Ness Avenue
San Francisco, CA
Event Terms: 
Healthy Meal Prep: Time-Saving Plans to Prep and Portion Your Weekly Meals Cover Image
$19.95
ISBN: 9781465464866
Availability: In Stock Now - Click Title to See Store Inventory. Books must show IN STOCK at your desired location for same day pick-up.
Published: Alpha Books - December 12th, 2017