PHOEBE LAPINE at Books Inc. Chestnut

Author image of Phoebe Lapine and Phoebe Lapine and cover photo of her book Carbivore

Phoebe Lapine is here to get carbs back on the table! Join us at Books Inc. Chestnut for a celebration of this carbolicious cookbook, Carbivore, and discussion / book signing with the author!

Phoebe will be joined in conversation by food writer and podcast host Liz Moody!


Put carbs back on the table and dispel pervasive myths about carbs with this cookbook featuring 125 recipes that show you how to combine ingredients for the healthiest (and delicious) carby dishes you love.

Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs don’t have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation.

Carbivore is a new way to reclaim your favorite comfort foods without the consequences. Whether you’re suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carb—noodles, grains, loaves, spuds and more.

As she did in her invaluable gut health guide, SIBO Made Simple, Phoebe will cure your carb confusion and show you how to “have your cake and eat it too” with strategies like her signature “carb companions.” This book is a mouth-watering culinary adventure that will allow you to balance your blood sugar, support hormone health, and limit autoimmune symptoms, all while embracing the foods you love.

 

“Who doesn’t love carbs?  After decades of bad press, it turns out some of them are actually good for us!  With this brilliantly researched book, Phoebe Lapine shows us how to prepare satisfying carbs that light up our brains and make us feel good. I love this book!”—Ina Garten

With its balanced approach, Carbivore illuminates the important differences between various types of carbs and the vital role they play in our health. And of course, all of that education would be remiss without tasty ways to enjoy them! These smart, mouthwatering recipes illustrate how carbs can be a delicious, wholesome part of our everyday.
 —Erin Clarkeauthor of the bestselling The Well Plated Cookbook

Phoebe’s thoughtful recipes take into mind all of the health considerations of eating carbs (Making sure your blood sugar is balanced! Making them gut-friendly!) while amping up the delicious flavors we love carbs for. Perfect for the pasta and bread lover who also wants to feel good in their body.—Liz Moodyhost of The Liz Moody Podcast and author of 100 Ways To Change Your Life

 

Phoebe Lapine is a gluten-free chef, the voice behind the award-winning blog Feed Me Phoebe, and the author of four books. She lives in Brooklyn with her husband and daughter.

Liz Moody is the host of the top-rated The Liz Moody Podcast, where, alongside her world-class expert guests, she shares actionable, research-backed advice about gut health, hormone health, longevity, finances, relationships, mental health, and more—anything and everything that helps people live their healthiest, happiest lives. Moody is also a bestselling author of Healthier Together: Recipes for Two—Nourish Your Body, Nourish Your Relationships and Glow Pops, and her new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success will be published on October 17, 2023 by Harper Wave. Liz is a longtime journalist for pubs like VogueMarie Claire, and goop, online creator with a social media following of over 900k, and founder of Healthy Convo Co, a conversation game company designed to facilitate fun and life-changing conversations. Previously, Liz served as food director for mindbodygreen, a leading wellness website where she led content strategy for the food section. A regular speaker, panelist, and podcast guest, Liz shares her own deeply personal anxiety journey that led her to where she is now as well as actionable, fun, and science-based ways for everyone to live their best lives.

Event date: 
Wednesday, April 10, 2024 - 7:00pm
Event address: 
Books Inc. Chestnut
2251 Chestnut St
San Francisco, CA 94123
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Books: 
Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love By Phoebe Lapine Cover Image
$32.00
ISBN: 9780306830907
Availability: In Stock Now - Click Title to See Store Inventory. Please allow up to 48-hours for Curbside Pickup orders to be processed.
Published: Hachette Go - March 26th, 2024

100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success By Liz Moody Cover Image
$32.00
ISBN: 9780063333710
Availability: In Stock Now - Click Title to See Store Inventory. Please allow up to 48-hours for Curbside Pickup orders to be processed.
Published: Harper Wave - October 17th, 2023