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NANCY DAVIS KHO at Books Inc. Berkeley

Nancy Davis Kho author photo and the thank you project cover image

Midlife Mixtape blogger and podcast host Nancy Davis Kho discusses her delightful guide, The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time.

Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both.

Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her. As it turns out, emerging research proves that actively appreciating the formative people in your life, past and present, can lead to a lasting increase in your happiness levels--and The Thank-you Project offers a charming, entertaining roadmap to see, say and savor your way there.

Event date: 
Thursday, February 13, 2020 - 7:00pm
Event address: 
Books Inc. Berkeley
1491 Shattuck Ave
Berkeley, CA
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Books: 
The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time Cover Image
$22.00
ISBN: 9780762468454
Availability: In Stock Now - Click Title to See Store Inventory. Books must show IN STOCK at your desired location for same day pick-up.
Published: Running Press Adult - December 3rd, 2019

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