MICHAEL H. BROOKS at Books Inc. in The Castro

Veteran meditation and mindfulness instructor Michael H. Brooks presents his unique and humorous approach to finding the calm in everyday life, This. Only This: Mindfulness Strategies for Discovering Peace in Every Moment. Complete with a wealth of exercises to anchor the concepts and help the reader connect them to his or her own circumstances, and focus on the many states of mind we engage in daily, Michael's clear and practical advice is essential reading for all.
Event date: 
Wednesday, July 16, 2014 - 7:30pm
Event address: 
2275 Market St
San Francisco
This Only This: Mindfulness Strategies for Finding Peace in Every Moment Cover Image
ISBN: 9780985731199
Availability: Usually Ships in 1-5 Days
Published: Zenwhim, Inc. - March 20th, 2014

One of Books Inc.’s favorite aspects of being booksellers is getting the chance to welcome and host hundreds of authors a year, from house-hold names to local, debut authors and we look forward to continuing to provide the Bay Area with “The Experience You Can’t Download” in our stores with traditional author talks and booksignings. In the meantime, we have an exciting list of virtual events and meet-and-greet booksignings on our calendar and we look forward welcoming you into this new format.

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