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AZITA SEHATTI at Books Inc. Mountain Vie

Azati Sehatti author photo and The Inner Control is the True Control

Family nurse practitioner, nutritional consultant and health educator Azita Sehatti discusses her critical guides The Inner Control Is the True Control: Making Lasting Lifestyle Changes and The Inner Control Is the True Control Workbook.

The Inner Control Is The True Control empowers you to make lasting lifestyle and behavioral changes. It embarks on this journey by helping you to cultivate principles and values that prompt positive internal dialogues and support mindfulness, compassion, and forgiveness. As you gain awareness, cultivate self-compassion, and learn to forgive and let go of resentments, you become empowered to engage in responsible self-care. No longer behaving automatically, you make better choices, feel more in control of your lives, and sustain your lifestyle changes during times of stress.

Event date: 
Thursday, January 17, 2019 - 7:00pm
Event address: 
Books Inc.
317 Castro Street
Mountain View, CA
Event Terms: 
The Inner Control Is the True Control: Making Lasting Lifestyle Changes: Book 1 - Building A Strong Sense of Self Cover Image
$24.95
ISBN: 9780692128442
Availability: Usually Ships in 1-5 Days
Published: Ncwc/Amend-Health Press - May 29th, 2018

The Inner Control Is the True Control Workbook: Making Lasting Lifestyle Changes: Inspirational Scripts Cover Image
$13.95
ISBN: 9780692128459
Availability: Usually Ships in 1-5 Days
Published: Ncwc/Amend-Health Press - May 21st, 2018

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