30 Days To Reduce Anxiety: Mindfulness Program To Help You Overcome The Trap Of Anxiety: How To Relieve Stress And Anxiety (Paperback)

30 Days To Reduce Anxiety: Mindfulness Program To Help You Overcome The Trap Of Anxiety: How To Relieve Stress And Anxiety Cover Image
$5.99
Unavailable, Out of Stock, or Out of Print

Description


Anxiety is a normal part of life, but it can become an overwhelming problem for some people. You can read all the anti-anxiety advice in the world, but none of it matters unless you take action.

Disclosure (Shared Lessons and Exercises):
Keep in mind that our mindfulness guides share the same lessons and exercises, so there is no need to purchase more than one; unless you are sharing with a group or giving the guides as gifts. Our mindfulness guides are created for various topics; however, they utilize the same lessons and exercises, so please be aware of this before purchasing.



Product Details
ISBN: 9798709491953
Publisher: Independently Published
Publication Date: February 15th, 2021
Pages: 36
Language: English