The shadow self is part of all us. Although this is true its a mystery to most people. It's reality is something to be avoided but instead something that should be embraced. It hold all our trauma, negative experiences and qualities. If not fully Discovered, understood and accepted the shadow self will keep in darkness and hold against you will in cycles of pain and Trauma. This book will teach you how to escape the shadow and to learn how to accept it in the proper way.