Many years of practical experience in the field of self-development and the application of hypnosis and self-hypnosis resulted in the development of Energetic-Hypnosis. Several traditional approaches have been integrated in an innovative way. In addition, elements have been added that are often neglected otherwise, e.g. Time Distortion, the Re-Orientation of Emotions to their Physiological Origin and the intense use of the questionnaire technique. While reading this book, you shall learn the basic elements of Energetic-Hypnosis. Numerous exercises will allow you to apply immediately, what you have learned. Futhermore, this will provide you with a lot of new and, sometimes, surprising insights about yourself. Thus, you are optimally prepared for the transcript of a real hypnosis session with extensive annotations. This constitutes the special value of this book. The finale of this volume consists of an energetic tale that may enrich your life on the subconscious level.