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Coloring Books For Adults 100 Relaxing Geometric Patterns:: Intricate Pattern Designs:: Artists' Books For Relaxation & Stress Relief
Would you like to improve creativity, and stimulate brain activity?
"According to researchers, picking up a coloring pencil and book could be beneficial for your mental health. A new study reveals coloring can help to improve mood, reduce stress, and boost creativity". Coloring Reduces Stress and Boost Creativity
Reference: 2018, Neuroscience News, https: //neurosciencenews.com/coloring-stress-creativity-8969/]
Scientific research indicates that coloring books are therapeutic, can relax anxiety and stress, improve creativity, however, together with having a relationship with an art therapist in the long term is beneficial to improve mental health.
Coloring Books For Adults 100 Relaxing Geometric Patterns: Features: