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The Blue Zones of Happiness: Lessons from the World's Happiest People (Hardcover)

The Blue Zones of Happiness: Lessons from the World's Happiest People Cover Image
By Dan Buettner, Ed Diener (Foreword by)
$26.00
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Description


New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places--and shows how we can all apply the lessons of true happiness to our lives.

In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll:
- Meet the world's Happiness All-Stars--inspiring individuals whose ways of boosting well-being can influence your home and community as well.
- Discover the three strands of happiness--pleasure, purpose, and pride--that weave together in different ways in the world's happiest places.
- Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness--and then find practical steps to make those changes.
- Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book.
- Boost your own happiness with the Happiness Power 9--Buettner's final assessment of the most important lessons to be learned from the world's happiest people and places.

About the Author


DAN BUETTNER is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story "Secrets of Living Longer" and two national bestsellers, The Blue Zones and Thrive. He lives in Minneapolis, MN. Visit him on Facebook and Twitter, and at his website bluezones.com.
Product Details
ISBN: 9781426218484
ISBN-10: 1426218486
Publisher: National Geographic Society
Publication Date: October 3rd, 2017
Pages: 288
Language: English