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Launch Party with MARILYN PAUL in Berkeley

 MARILYN PAUL in Berkeley
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Marilyn Paul, M.B.A. Ph.D., coach, author, speaker, and senior consultant with Bridgeway Partners, joins us at Books Inc. in Berkeley for a Launch Party celebrating her essential book, An Oasis in Time: How a Day of Rest Can Save Your Life.

Now, more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, Ph.D. offers a complementary solution that is as radical as it is ancient. In her new book An Oasis in Time, Paul focuses on the profound benefits of taking a day off each week for deep rest and nourishing renewal.

Drawing on Sabbath history, contemporary research, and her own personal experience, Paul shows you how to design your weekly time off, carve out the time from your busy schedule, and most importantly, change your mindset so you can have the pleasure of regularly slowing down every week. From spending meaningful time in nature to creating a special, calming environment, Paul provides you with practical strategies for stepping off the treadmill whatever your religious beliefs. An Oasis in Time is a must-read for anyone looking to live a calmer, richer, more fulfilling life.

Event date: 
Tuesday, August 22, 2017 - 7:00pm
Event address: 
Books Inc.
1491 Shattuck Ave
Berkeley, CA
Event Terms: 
An Oasis in Time: How a Day of Rest Can Save Your Life Cover Image
$25.99
ISBN: 9781623366629
Availability: Coming Soon - Available for Pre-Order Now
Published: Rodale Books - August 22nd, 2017