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"Comfortable with Uncertainty" does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Pema Chodron's teachings on lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.
"Gently, conversationally, and with humor, Comfortable with Uncertainty offers strategies for seeing and thinking differently. For many people the approach is nothing less than transformational."—Boston Globe
"Chödrön’s radical words of wisdom unlock doors and shine warm light into the darkness of human cynicism and despair."—Utne Reader
"Chödrön's voice is gently humorous, always kind, and seemingly infinitely wise."—L.A. Times