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Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond (Paperback)

On Our Shelves Now
Books Inc. in the Marina
1 on hand, as of Jul 25 2:55am (HEALTH)
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Smart women don't grow older. They grow younger. A book of hope, "Younger Next Year for Women" shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. How to avoid 70 percent of the normal problems of aging and eliminate 50 percent of illness and injury. And how to live brilliantly for the three decades or more after menopause. The key is found in Harry's Rules, a program of exercise, diet, and maintaining emotional connections that will be natural for you, as a woman, to implement. And the results will be amazing.

Product Details ISBN-10: 0761147748
ISBN-13: 9780761147749
Published: Workman Publishing, 10/01/2007
Pages: 383
Language: English