Order Deadline for Guaranteed Christmas Eve Delivery
December 17 for Regular UPS Shipping
December 21 for 2 Day Shipping
December 23 for In-Store Pick-Up (In-Stock Items Only)
Books must show On Our Shelves Now for same day pick-up in stores.
We recommend calling stores that show low stock numbers.
The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health (Hardcover)
Usually Ships in 1-5 Days
From the experts behind the "New York Times"-bestseller "The Spark" and the creators of SparkPeople.com comes "The Spark Solution," a breakthrough two-week diet program to help readers lose weight and optimize their health.
About the Author
Becky Hand, R.D., L.D., M.Ed., is the head dietitian for Sparkpeople.com, the country's largest healthy-living website. She lives in Indiana with her husband and two children.
Stepfanie Romine, editorial director at Sparkpeople.com, is a certified yoga teacher and former journalist. She lives in North Carolina.