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The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 1 (Paperback)

The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 1 Cover Image
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Description


Now available in paperback, this New York Times bestsellerfeatures a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program.

In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

Product Details
ISBN: 9780062065360
ISBN-10: 006206536X
Publisher: HarperOne
Publication Date: September 13th, 2016
Pages: 320
Language: English